Join us for Chair Yoga, Tuesday, August 4, 7:30 p.m. – 8:30 p.m.
Join Yoga instructor Heather from Three Crows and a Raven Yoga for a Chair Yoga session. Chair yoga is an all-inclusive yoga practice, using a chair as the main prop. The chair will be used to sit on, or as a tool to assist with balance. Typical postures that are taught in a vinyasa class are modified in this type of yoga with the use of a chair. This type of yoga is ideal for someone who has a difficult time with balance or moving from ground to standing positions.
Please register for the program: Tuesday, August 4, 7:30 p.m. – 8:30 p.m.
Registration is required. Registration will close 2 hours prior to the scheduled start time of the event. A Zoom link will be emailed to registrants 2 hours before the program starts. Make sure to check the email address you registered with to receive the link. You do not need a Zoom account to attend the virtual program.