Virtual Program: Stay Injury Free this Season

Join us for Stay Injury Free this Season, Wednesday November 18, 7:00 p.m. –  8:00 p.m.

Dr. Dan Luczka, PT, DPT and founder of InstaCare Physical Therapy will present a virtual injury prevention program. Learn about evidence-based injury prevention methods and specific exercises that you can start now to help reduce the risk of injury.  Discover the difference between dynamic and static warm-ups for any active individual, young or old. 

Please register for the program: Wednesday November 18, 7:00 p.m. –  8:00 p.m.

Registration is required. Registration will close 2 hours prior to the scheduled start time of the event. A Zoom link will be emailed to registrants 2 hours before the program starts.  Make sure to check the email address you registered with to receive the link.  You do not need a Zoom account to attend the virtual program.

This program supports the PA Forward Health Literacy Initiative.

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