Learn how to increase happiness

Current events have many of us worried, stressed out, and with more time on our hands than usual. Why not try an online course aimed at increasing daily happiness? One of Yale University’s most popular courses is available for free through Coursera, an online learning platform. The Science of Well-Being is taught by Yale Psychology professor Laurie Santos. The topics covered include misconceptions about happiness, how we can overcome our biases, and stuff that really makes us happy. The course is taught through video lectures, optional readings, and activities to do each day to build happier habits. Click on the course title above to learn more and enroll or read a more in depth review from Business Insider here.

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